Saturdays | 8 AM - 9 AM
Gazebo Lawn
Complimentary for hotel guests. Please register at the Spa & Health Club (West Promenade | Level 2B)
Join VIDA Fitness for a serene Tai Chi session, designed to help you unwind and find balance amidst myriad demands. Led by an experienced instructor, this ancient Chinese martial art promotes relaxation, flexibility and inner peace. Explore mindful movement, stress relief, balance and energizing vitality in tranquility of the Omni Shoreham Hotel gardens. No prior experience needed.